You are much more conscientious about what you eat – whether it has healthy ingredients, if it has too much unhealthy fat or too many calories – than you are about what you are feeding your mind and spirit. If you decide to just pig out on unhealthy food what does that do to your body? Well it is the same when you fill your mind with junk food of the spirit.
The more you let My Word soak into your spirit, the happier and more inspired you will be. You will be so much more filled with hope and faith. You will know that I am close to you and holding you close to Me. And that feeding that you are receiving from My Word will also give you spiritual strength for the battles you face each day. Even the little battles of stress or worry, if you are more full to overflowing with My Word and My Spirit then when you are rattled, only the sweetness of My Spirit within you will spill out